1. IMPLEMENTING THE RIGHT HABITS WILL A 100% IMPROVE YOUR LIFE.
2. BEHAVIORS COMPOUND. THAT'S WHY SMALL IMPROVEMENTS OVER A LONGER PERIOD OF TIME WILL CREATE A DRASTIC DIFFERENCE.
3. TO CHANGE YOUR HABITS. YOU NEED TO START WITH YOUR IDENTITY. THE PERSON YOU WANT TO BE DICTATES WHAT SYSTEMS YOU IMPLEMENT.
4. THERE ARE 4 KEYS TO CREATING HABITS: CUES, CRAVING, RESPONSE AND REWARD.
5. THE FIRST STEP IN CREATING CUES THAT LEAD TO GOOD BEHAVIORS IS TO BECOME AWARE OF THEM.
6. INCREASE THE APPEAL OF A NEW HABIT BY CONNECTING THE THINGS YOU SHOULD DO WITH THE THINGS YOU WANT TO DO. EXAMPLE: WATCHING YOUR FAVORITE SHOW ON THE TREADMILL.
7. KEEP SHOWING UP. YOU MAINTAIN YOUR DESIRED IDENTITY THIS WAY, WHICH GIVES YOU PRIDES AND CONFIDENCE TO KEEP PROGRESSING.
8. MAKE BEHAVIORS EASY BY REMOVING OBSTACLES AND BREAKING IT DOWN IN EASY STEPS.
9. MAKE IT FULFILLING BY FINDING WAYS TO REWARD YOURSELF THAT DOESN'T IMPEDE YOUR PROGRESS.
10. RECORD YOUR HABITS. BY VISUALLY SEEING YOUR ACCOMPLISHMENTS, YOU STAY MOTIVATED TO KEEP ON KEEPING ON.
You might want to start using the advice given in the book Atomic Habits to improve on your behaviors for a more fulfilling life. It’s important that you appreciate tiny modifications make big differences. If you want more helpful details about self-development and accomplishment just sign up for Pivot Pathways immediately. This way one day forward will be taken towards achieving one’s purpose and getting successful life. Let us learn from each other by sharing because this will make us grow together as a society which is reaching for greater heights.